Weight Loss

4 Weight Loss Tips to Burn Your Fat without Losing Your Pockets

Are you upset about being fat and not able to cope up with the expenses that are needed for weight loss? Don’t worry; you don't have to pay a lot of money to invest in your health. With a careful planning and little creativity, you can follow a healthy diet and lose weight on a limited budget. Give priority to proper nutrition and fitness, and the reward will be great. Re...

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Weight Loss & Nutrition: Lose fat and get your dream body

We’ve all been there- despite all diet plans, tips and tricks, despite all the advice we find, we just don’t seem to be losing weight. We find ourselves chewing raw, tasteless foods, but at the end of the day, we end up angry with a burger in our hands.

Although many of those weight loss tips have benefiting health effects and are indeed healthy and useful, that doesn’...

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Weight Loss Mastery for the Business Professionals

For many busy professionals, it is a well-known fact that busy schedules, extended working hours, night shifts and business trips can all lead to different health problems. Some of these are stress-related, while some are directly linked to your weight and eating habits.

You may often find yourself stressed out- during work hours, you try to finish as much work as you can, often eating ...

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Obesity and Media

Obesity is a major health problem all over the world. Today the obesity rate is much higher than malnutrition worldwide. According to The World Health Organization (WHO) 1.9 billion adults are overweight or obese, whereas 462 million are underweight. If immediate action is not taken to take care of the obesity problem, then the future of human health may be in real danger. Obesity related illne...

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